Louise McAllen
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A fitness, pilates & barre expert who wants you to fall in love ​with being active
 I am a Personal Trainer & Pilates Instructor based in Uckfield  East Sussex. Specialising in Women's health, fitness & wellbeing. Pilates, Barre, Hiit training (non, low & high impact) strength Conditioning, Pre & Postnatal fitness (Pilates & Barre) and weight loss management. 
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​Whether you want to get fit, lose weight, tone up or gain strength then I can help you achieve your goals through fitness/Pilates/Barre sessions, no matter what your fitness level or experience.​

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​As a qualified specialist in Pre & Post Natal Exercise and Mum to a cheeky chap, I can also help you maintain and prepare your body before pregnancy and restore your shape, strength and fitness afterwards.​

Are you interested in any of these?​

High Intensity Interval Training (HIIT)  - Non Impact/Low impact Interval Training (kind to joints) - Strength & Conditioning  -  Kettlebells  -  TRX Suspension
Prenatal Fitness & Pilates  -  Postnatal Fitness & Pilates  -  Mat-based Pilates  -  Barre
1-2-1 & Small Group Sessions  -  Home Studio/Gym (Uckfield)  -  Local Fitness, Barre & Pilates Classes