Fitness
Whether you want to improve your fitness or strength, tone your body or lose weight then my classes or individually tailored training will help you get great results in a fun, friendly but motivating environment. Specializing in Women's Health & Fitness, providing Non impact/Low impact options. Small group and personal training sessions can take place at your home or in my Uckfield private home studio, whilst my weekly classes take place in East Sussex halls.
For current class/session details please see below.
Why Fitness with me?
Improve your fitness
Tone your body
Lose weight
Increase body strength
Train for events/challenges
Beginner - Advanced progressions
Feel-good chemicals help relives stress & improves metal well being
Private Home Studio No expensive gym fees!
Improve your fitness
Tone your body
Lose weight
Increase body strength
Train for events/challenges
Beginner - Advanced progressions
Feel-good chemicals help relives stress & improves metal well being
Private Home Studio No expensive gym fees!