About Me
I have always been very passionate about exercise and am lucky enough to now help others fall in love with being active and healthy. As a qualified trainer specializing in Women's Health & fitness, mat-based Pilates and Barre. My aim is to help you achieve your fitness goals; getting toned,leaner,stronger,happier and healthier or simply to try something new!
With a cheeky young child of my own, I can successfully guide women through prenatal and postnatal exercise in order to prepare your body for giving birth and to help restore it afterwards. During a normal week I provide a wide range of classes, small group and personal sessions allowing you to choose how, where and when to work with me to realise your physical goals. I Live in Uckfield and train clients from my private home studio, so no need to pay gym fees. I also run classes in Ringmer, Five Ashes, Uckfield and the surrounding areas.
With a cheeky young child of my own, I can successfully guide women through prenatal and postnatal exercise in order to prepare your body for giving birth and to help restore it afterwards. During a normal week I provide a wide range of classes, small group and personal sessions allowing you to choose how, where and when to work with me to realise your physical goals. I Live in Uckfield and train clients from my private home studio, so no need to pay gym fees. I also run classes in Ringmer, Five Ashes, Uckfield and the surrounding areas.
Qualifications
Level 3 Personal Trainer
Official Prenatal & Postnatal Instructor
Level 3 Matt Pilates Instructor (trained in managing lower back pain)
Official Barreworks Instructor (Qualified by London's original Barre & Ballet workout studio)
Mum!