Louise McAllen Fitness, Pilates & Barre
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About Me

I have always been very passionate about exercise and am lucky enough to now help others fall in love with being active and healthy.  As a qualified trainer specializing in Women's Health & fitness, mat-based Pilates and Barre. My aim is to help you achieve your fitness goals; getting toned,leaner,stronger,happier and healthier or simply to try something new! 

​With a cheeky young child of my own, I can successfully guide women through prenatal and postnatal exercise in order to prepare your body for giving birth and to help restore it afterwards.  During a normal week I provide a wide range of classes, small group and personal sessions allowing you to choose how, where and when to work with me to realise your physical goals.  I Live in Uckfield and train clients from my private home studio, so no need to pay gym fees. I also run classes in Ringmer, Five Ashes, Uckfield and the surrounding areas.
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​Qualifications

Level 3 Personal Trainer
Official Prenatal & Postnatal Instructor
Level 3 Matt Pilates Instructor (trained in managing lower back pain)
Official Barreworks Instructor (Qualified by London's original Barre & Ballet workout studio)
​Mum!

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  • Home
  • About Me
  • Fitness
  • Prenatal & Postnatal Exercise
  • Pilates
  • Barre
  • Contact
  • Class Time Table
  • Hypopressives